Course Overview:
Mental Health First Aid (MHFA) England has developed evidence-based courses which are grounded in research and have been rigorously tested. The purpose of the courses is to raise awareness of mental health issues, reduce the stigma surrounding mental health and to empower people with the knowledge and skills required to support those who are in need. Mental Health First Aiders will be able to spot the signs of mental health and have the confidence to offer first aid support.
This two-day course qualifies learners as a Mental Health First Aider enabling them to:
- Have an in-depth understanding of mental health and the factors that can affect wellbeing.
- Have the practical skills to spot the triggers and support a person in distress.
- Enhance their interpersonal skills such as non-judgmental listening.
- Increase their knowledge to help someone recover their health by guiding them to further support – whether that’s self-help resources, through their employer, the NHS, or a mix.
Course Details
- Have an in-depth understanding of mental health and the factors that can affect wellbeing.
- Have the practical skills to spot the triggers and support a person in distress.
- Enhance their interpersonal skills such as non-judgmental listening.
- Increase their knowledge to help someone recover their health by guiding them to further support – whether that’s self-help resources, through their employer, the NHS, or a mix.
Course requirements
Course Assessment
- A comprehensive manual to refer to whenever you need it
- A quick reference card for the Mental Health First Aid action plan
- A workbook including a helpful toolkit to support your own mental health